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Tag: health

5 Proven Ways Boost Your Immune System

5 Proven Ways Boost Your Immune System

January 15, 2023 Hira Khan Health & Fitness

What is the primary function of immune system? Do we really take care of our immune system? What should you do to maintain health of your immune system? 5 easy

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5 EFFECTIVE WAYS TO OVERCOME MOOD SWINGS

December 14, 2022 Hira Khan Psychological

5 EFFECTIVE WAYS TO OVERCOME MOOD SWINGS
This content covers a brief look on what mood swings actually is, the main causes of mood swings and how to overcome this situation.

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5 FITNESS IDEAS FOR WOMEN

September 30, 2022 Hira Khan Health & Fitness

WHAT ARE 5 FITNESS IDEAS FOR WOMEN to focus? Being physically and mentally fit is a dream of every woman. For a woman, it is not only a desire to look fit but also a need to be fit.

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5 TIPS FOR BETTER MENTAL HEALTH

September 8, 2022 Hira Khan Health & Fitness One comment

5 TIPS FOR BETTER MENTAL HEALTH
Living a life for the particular purpose can help improve better mental health

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5 BENEFITS OF MORNING WALK

July 29, 2022 Hira Khan Health & Fitness 3 comments

5 BENEFITS OF MORNING WALK should be encouraged by everyone. Out of the uncountable blessings, health according to me is the best of all.

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4 Effective Ways To Be Happy

July 2, 2022 Hira Usman Psychological 6 comments

4 Effective Ways To Be Happy; Happiness is not merely an emotion. It is something we need to be successful in life. If we look at history we come to know that the most successful people were the happiest ones.

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3 Best Yoga Tips For Beginners

July 2, 2022 Hira Khan Health & Fitness

3 Best Yoga Tips For Beginners
Yoga tips for beginners are very much important to know about each and every step to start yoga today.

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10 IDEAS TO MAINTAIN HEALTHY WEIGHT

June 15, 2022 Hira Usman Health & Fitness One comment

How can I maintain weight at home? What are 10 ways to keep your body healthy? What are 5 tips for maintaining a healthy weight? What is the best way

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3 best healthy breakfast

June 14, 2022 Hira Khan Health & Fitness 2 comments

What are 3 healthy breakfast foods? What is the healthiest thing to eat for breakfast? What is the Importance of healthy breakfast? Which are the 3 best healthy breakfast ideas?

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8 tips to gain weight

April 29, 2022 Hira Khan Health & Fitness

8 simple tips to gain weight

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